Meet Lorraine

With over 37.5 million women going through menopause, and the fact that women will spend 50% of their lives as post-menopausal, steps can be taken at any age to keep menopause symptoms from affecting your life in a negative way.

There are so many myths and misconceptions about menopause, and I’d love to help you navigate this sea of confusion!

It’s time to say “adieu” to the “taboo”!

Through group coaching sessions, holistic nutrition, lifestyle choices and other resources (including my quarterly REFRESH programs), I can help you Get your Happy Back and Live the Life you Crave!

If you are a woman going through “The Change”, …I’ll have you saying:

“Damn right I am changing! I am becoming the woman I’ve always wanted to be!”

“Menopause can be magical. It can be your freedom years. This–more than any other time in your life–is yours to embrace and celebrate.”