logo

A New You is Waiting!

Menopause support and resources for women in all phases of The Change

Latest Posts

Top

END OF SUMMER

5-DAY DETOX

A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Look FANTASTIC as we transition to Fall
(Without Up Giving Real Food!)

Let’s Finish Summer with a bang with my new
End of Summer 5-Day Detox program

Have you enjoyed your summer? Maybe a little too much? Those Margaritas, cook-outs and vacations may have you feeling just a little bit out of sorts.  I know you want to feel great in your skin (who doesn’t?!), but I’ll bet you aren’t willing to give up all your favorite foods and starve yourself silly. Good thing you’ve landed here! I’ve been there and done that – it’s no fun, and I can tell you it doesn’t work for the long haul.

ARE YOU READY TO MAKE THE COMMITMENT TO YOURSELF?

Hello Beautiful!

I’m Lorraine Miano. A Certified Holistic Health Coach
and Hormone Expert.

I know there’s so much confusing advice out there about how to lose weight and look and feel great. I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days. That might work for some people, but truth be told, it’s never worked for me.

I have also been able to help even more women by writing and publishing my book, The Magic of Menopause: A Holistic Guide to Get Your Happy Back!

The book helps guide women through the struggles they face as they begin menopause and helps tackle the daily changes such as balancing hormones holistically, getting a better night’s sleep and reducing or eliminating hot flashes, to name a few.

That’s why I created the End of Summer 5-Day Detox.

Rebalance Your Body from the Inside Out!

The End of Summer 5-Day Detox program is perfect for you if:

  1. Want more energy for your busy and demanding life
  2. Find yourself dragging at 3:00 PM and use sugar and caffeine
    to make it through the day
  3. Experience belly bloat after eating
  4. Feel tired all the time even though you’re working out
    and eating right
  5. Work out a ton and still don’t get the results you expect
  6. Want to hit the reset button on your metabolism so your body becomes a fat burning machine
  7. Get breakouts on your face, shoulders and back even though you thought you were done with acne
EOS5DayDetox

My New

End of Summer 5-Day Detox

is what you need to grab TODAY!

If you’re eating right and exercising, but still not losing the weight – it’s likely your body needs a detox! Detoxes are so important in our busy and overscheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle.

When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.

If you’ve been gaining and losing the same weight over and over for the last few years,
a whole-foods detox can break that cycle and help you lose the weight for good.

Let’s Get Started

I lost 6 pounds because I focused on moving every day, followed the meal options, added time at the sauna, Epsom salt baths, and even a cold splash at the end of the shower. I am continuing to follow most of the detox steps and have added bits of other foods to my diet. I discovered an alternative to gluten through the use of almond flour and the products were so yummy. I have not been a smoothie fan, but I may have changed my mind. Your encouragement of reflective thinking and gratitude also made the week enjoyable. It was good to have these thoughts with me as I went through the process. It was nice to have the support of a team. This has been an enlightening experience. Belly bloat is reduced, exercise commitment has been renewed, colorful foods will be more frequently included in meal planning. The alternatives for sugar and gluten are fascinating. And I will begin my mornings with lemon water - yum. The recipes were delicious. Thank you, Lorraine. This was an experience that helped me re-center towards a healthier lifestyle

Lorraine’s 5 Day Detox came at the right time. Just a week to make a change seemed doable. I even missed the suggested Sunday prep and was able to get started by simply eating whole foods, foods that can be recognized and identified. Replacing my trigger foods with better choices gave me a week of regularity and no upset stomachs. I loved how I felt so, I extended the recipes for another week after the detox week and another and another until my trigger foods weren’t in my regular diet, and I was making better choices. Lorraine provides advice, shopping lists and recipes, daily support and insights to help you along. You’ll be with others and can share and learn from their experiences. The recipes alone are worth it. They are so good there’s no need to make separate meals for the family. I highly recommend Lorraine’s 5 Day Detox. If you make this small change for one week, it will impact your whole life.

“I lost 6 pounds because I focused on moving every day, followed the meal options, added time at the sauna, Epsom salt baths, and even a cold splash at the end of the shower. I am continuing to follow most of the detox steps and have added bits of other foods to my diet. I discovered an alternative to gluten through the use of almond flour and the products were so yummy. I have not been a smoothie fan, but I may have changed my mind. Your encouragement of reflective thinking and gratitude also made the week enjoyable. It was good to have these thoughts with me as I went through the process. It was nice to have the support of a team. This has been an enlightening experience. Belly bloat is reduced, exercise commitment has been renewed, colorful foods will be more frequently included in meal planning. The alternatives for sugar and gluten are fascinating. And I will begin my mornings with lemon water - yum. The recipes were delicious. Thank you, Lorraine. This was an experience that helped me re-center towards a healthier lifestyle.

Since working with Lorraine, the most significant overall change I have noticed has been a complete sense of well being. This was life changing for me. Lorraine is a calm, positive person that truly cares about my well being and achieving my goals. I would recommend Lorraine to anyone who wants a well balanced and meaningful life.

Lorraine is absolutely wonderful. She is accepting, encouraging, understanding, and kind. She doesn’t criticize me; she listens to me and offers solutions to my needs. She doesn’t make me feel stupid or childish. She has provided me with the tools to improve. I know I can call her for anything and she will be there. I would recommend Lorraine to anyone who needs to get their life back on track, including their health, relationships, diet/nutrition, exercise. If you can’t jump=start your life on your own, or stick to the goals you set for yourself, you need a coach who will help you. Lorraine is the person for you!

Lorraine has helped me see the importance of a routine, which has allowed me to set goals and stick to them. I am much more active than I was. It is more of my socializing, because I didn’t want to see people. I felt invisible. With losing some weight, I have more confidence to show up physically as well as mentally. Lorraine made me responsible for my goals! There has never been any pressure, just reassurance that I am doing the right things for myself. Lorraine has such a genuine caring for myself and others to succeed, I think that is why she is so good at helping others to help themselves. Lorraine has a natural talent to make it work!

JOIN MY

End of Summer 5-Day Detox program

Here’s what ‘s included in Lorraine’s End of Summer 5-Day Detox:

  • A 5-day whole foods-based detox with tons of support and guidance from me, a certified holistic health and expert detox coach – I’m not going to let you slip between the cracks or hide out
  • A complete daily protocol with step-by-step instructions on what to do and when to do it
  • Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you
  • Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)
  • Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other detoxers. If you’ve never joined a group like this before, believe me: this is the best part.
  • A training video with me where I’ll explain the detox step-by-step, and you’ll have a chance to ask all your questions before we get started

Your investment in yourself is only $79 until September 4th

Buy Now

And just for signing up, I want to thank you by giving you a bunch of bonus gifts:

  • Bonus #1: A shopping list template, so you’ll zip through the grocery store
  • Bonus #2: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox
  • Bonus #3: An eating out guide to help you stick to your detox if you have a business lunch or a meal out
  • Bonus #4: A post-detox strategy video with me to check-in, and get more tips for keeping your best body in top shape after the detox is over
  • Bonus #5: A Deep Breathing Guide for better sleep.
  • Bonus #6: A Daily Supplement Guide

The End of Summer 5-Day Detox kicks off on
Monday, September 9th 2019.

If you’re ready to release your toxic weight and experience your best self, sign up now!

Your investment in yourself and your best self yet is just $97
Take Advantage of the Early Bird Special $79
ends Wednesday, September 4th

Buy Now

Money back guarantee: I believe my 5-Day Detox will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to Lorraine@TheMagicOfMenopause.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.

 Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.

Disclaimer + Terms of Use: Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.