What if you had the information you needed to succeed when it comes to your weight loss goals?
What if you had the total support and motivation to avoid temptation and feel sexier every day?
What if you had a plan that delivered real and long-lasting results?
Don’t you want to feel healthier, stronger, and more energetic?
The truth is that a diet alone will most likely not give you the results that you need. That’s why I created a program that addressed all the possible obstacles you may have: From amazing support to delicious recipes that you can cook with ease – finally, someone has your back in this!
My New 21 Days to A New You Program will help you lose the pounds that have been preventing you from feeling sexy and confident. It will also give you back the energy and the motivation – clearer skin, and a fabulous glow is all around the next click!
I’ve got your back throughout the whole program! If you want to:
My name is Lorraine Miano. As a Certified Integrative Health and Hormone Coach, I discovered my passion for offering menopause support and resources to women in all phases of menopause through health coaching, proper nutrition, and preventive lifestyle choices. I have received my certifications as a Health Coach and hormone health expert from The Institute for Integrative Nutrition. My group coaching sessions have become most beneficial to women because of the support and accountability they offer participants.
I have also been able to help even more women by writing and publishing my book, The Magic of Menopause: A Holistic Guide to Get Your Happy Back!
The book helps guide women through the struggles they face as they begin menopause and helps tackle the daily changes such as balancing hormones holistically, getting a better night’s sleep and reducing or eliminating hot flashes, to name a few.