making menopause magical


About The Magic of Menopause

Upon discovering she was about to be a grandmother, just as menopause and a hysterectomy were at her doorstep, Lorraine Miano decided she needed to turn her healthy lifestyle habits up a notch. She was not going to be a has-been–she was determined to be a will-be! In her book, The Magic of Menopause, Lorraine walks you through what it takes to make lifestyle changes that will set you up to live the rest of your life healthy and happy–at any age! It goes far beyond weight loss and encompasses all of the magical side effects of a healthy life, like fewer wrinkles, glowing skin, fewer aches and pains, and more energy! This book will help guide you through the struggles women face when they begin menopause, and helps you tackle daily changes, such as: *Balancing your hormones holistically *Getting a better night’s sleep *Reducing and/or eliminating hot flashes *Improving libido! *Saying goodbye to anxiety and depression! *Having the party of your life!

Review by Menopause Goddess Blog

Lorraine Miano, an Integrative Certified Health Coach, sent me her new book: The Magic of Menopause, A Holistic Guide to Get Your Happy Back. I admit the title set me back a bit – after all, it used to be that books on menopause were either dry medicalese or overly perky treatises that only served as a further irritant during the throes of menopause.

I was pleasantly surprised to find that Lorraine didn’t shy away from all the suckiness of the Change. She freely shares stories of her transition as well as that of others. Then she moves on to offer helpful options and solutions for beginning to survive and then thrive during the Big M. With humor and heart, she offers a guide to beginning to indeed “get your happy back”.

Review by Friends For The Ride

Hot off the presses! Lorraine Miano just published The Magic of Menopause: A Holistic Guide to Getting Your Happy Back. Here’s more info on this insightful, practical, uplifting guide:

Upon discovering she was about to be a grandmother,  just as menopause and a hysterectomy  were at her doorstep, Lorraine Miano decided she needed to turn her healthy lifestyle habits up a notch. She was not going to be a has-been—she was determined to be a will-be!

Review by Kelly’s Thoughts on Things

Many of us are either creeping up on menopause, or we’re already there. I actually had a hysterectomy last year. So when Lorraine reached out and asked if I’d like to check out her book, The Magic of Menopause, I quickly said yes.

As women, we’ve all heard the horror stories of menopause from the matriarchs in our families. From hot flashes, to night sweats, weight gain and more. As if menstruation wasn’t bad enough! In all honesty, I started menstruating at NINE years old, and then at thirteen, I started my battle with Polycystic Ovarian Syndrome, which led to Endometriosis in my adult years. So I was ready for my hysterectomy, but that still didn’t mean I knew exactly what to expect, or how to deal with it, and live with it. That’s where Lorraine’s book comes in.

Through her book, Lorraine will give you her secrets to get a better night’s sleep. (God knows, we all could use that.) She will teach you how to balance your hormones holistically too! This was the part I was most concerned about. I’m currently thirty-seven so my doctor has me on synthetic hormones because I’m too young to actually go through menopause. However, when I am ready to be in REAL menopause, I want to take the holistic approach. In her book, Lorraine walks you through the steps to take to a healthier lifestyle.

In all seriousness when we’re healthy, we really are happy. The Magic of Menopause will also give you ways to say goodbye to your anxiety and depression. Lorraine will teach you how to holistically balance your hormones, improve your libido, get a better night’s sleep, and more.

Red Hot Mamas – Outsmarting menopause

Are you fed up with dealing with hot flashes, night sweats, and rollercoaster mood swings and are looking for ways to alleviate those symptoms without hormone therapy?  If so, there’s a new book out there you should read which is called “The Magic of Menopause…A Holistic Guide to Get Your Happy Back!” written by Lorraine Miano and is published by www.infiniteYouHealth.Com.  The author has written this book with a dash of humor and fun.  This book is loaded with information about menopause and how to deal with symptoms holistically.  Lorraine Miano’s motivation for writing this book was due to her own personal journey dealing with menopause.  Congratulations to Lorraine Miano on her new book and for sharing with us her wisdom in how menopause can be treated by natural means.

Karen Giblin, Founder, Red Hot Mamas,

Integrative Nutrition Blog

Meet local author Lorraine Miano at Page 158 Books

 WAKE FOREST — Local author and Integrative Certified Health Coach Lorraine Miano of Wake Forest, discusses her first book “The Magic of Menopause” at Page 158 Books in Wake Forest.

The free, meet-the-author event on Tuesday, Nov. 29, at 6 p.m. will include a lively Q&A session moderated by bookstore owner Sue Lucey along with dark chocolate and organic red wine for those in the audience who are 21 years of age or older.

A portion of the proceeds from books purchased from the bookstore during the event will benefit Note in the Pocket, a Wake County non-profit that provides clothing to homeless and impoverished school-aged children.

“When I was about to become a grandmother, I knew I needed to make some lifestyle changes to have more energy and fewer aches and pains,” said Miano. “This book is a guide that will help you to live the rest of your life healthy and happy — at any age.”


over50feeling40-Health & Beauty Products for Women Over 50-

I am always in search of good health and beauty products for you and for me in an effort to look and feel our best over 50.  For those of you going through menopause or preparing for it, you might like this book by Lorraine Miano.  She shows the benefits of a healthy approach to this important time of life.  FIND THE MAGIC OF MENOPAUSE HERE

Pam Lutrell, founder

Health & Beauty Products for Women Over 50

REVIEW: Readers Favorite:

For immediate release:

Author’s new book receives a warm literary welcome.

Readers’ Favorite announces the review of the Non-Fiction – Womens book “The Magic Of Menopause” by Lorraine Miano, currently available at

Readers’ Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the “Best Websites for Authors” and “Honoring Excellence” awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.

“Reviewed By Christian Sia for Readers’ Favorite

The Magic Of Menopause: A Holistic Guide to Get Your Happy Back! by Lorraine Miano is a book about the phase in life that most women dread with its symptoms of usual annoyance, “hot flashes, night sweats, mood swings, fatigue, vaginal dryness and weight gain.” For some women, menopause could be a signal, a sign that life is at its decline. The author of this book felt that way the moment she learned she would be a grandmother, but she didn’t allow nature to dictate what her life would be like. She decided to create the kind of lifestyle she needed to have and undertook the journey that is the fruit of this book, a journey that unlocked hidden doors to happiness and youth. In this book, she shares those gems with women.

In this compelling and beautifully written book, women will learn what it takes to make the positive changes that will allow them to live their lives to the full, beat hot flashes, naturally balance their hormones, improve their libido, overcome anxiety and depression, and a lot more. Any woman advancing towards midlife and getting obsessed with how to handle menopause should read this book. The book is packed with nuggets of wisdom, powerful insights, and tips that will not only allow women to create a healthy lifestyle, but will empower them to reach for the best and to increase their sense of self-worth. The Magic Of Menopause: A Holistic Guide to Get Your Happy Back! is a book that offers readers what they need to reach deeper levels of intimacy with themselves and happiness. Lorraine Miano’s book is filled with wisdom and it offers a road map to navigate menopause with confidence.”

You can learn more about Lorraine Miano and “The Magic Of Menopause” at where you can read reviews and the author’s biography, as well as connect with the author directly or through their website and social media pages.

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