Welcome to my site! I am a Certified Integrative Nutrition Health Coach.
I’ve been happily married to Richard for 36 years, and feel very blessed to be the loving mother of 3 grown children and grandmother (Nonni) to 4 little peanuts.
I decided to become a health coach to fulfill my passion and dream of working with people to improve their health and lifestyle. I am especially passionate about working with women in all phases of menopause who have weight, metabolism and aging concerns, so that they can have more energy, less stress and feel comfortable in their own skin.
I received my training at the Institute of Integrative Nutrition in New York City where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make sustainable lifestyle changes that produce real and lasting results.
I can help you Get your Happy Back and Live the Life you Crave!
I currently offer individual health and nutrition coaching as well as group coaching sessions.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
Cheers & Love XO