making menopause magical

Group Coaching

Certified integrative health coach and author Lorraine Miano offers group coaching workshops twice a year for up to 15 participants who meet face-to-face once or twice a month for a number of weeks, depending on the workshop topic. Classes are held in the Raleigh/Wake Forest, North Carolina area.

Workshop topics have included Women’s Health: Weight Loss & Self Care, Love Your Gut, Slim, Sexy & Smart, to name few.

Information will be listed on this page about the next Group Coaching session or watch Lorraine’s Making Menopause Magical Facebook page for details.

Group coaching sessions and workshops led by certified integrative health coach and author Lorraine Miano offer many benefits to participants, including:

A Personal Support System
Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed.

Higher Likelihood of Achieving Goals
When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster.

Benefit from Collective Wisdom
You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Other group members help you master new concepts like a pro.

Gain a New Perspective
When you work in a group, you’re exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions.

A Great Value
Get the same quality coaching, but at a fraction of the cost of individual coaching. Group coaching is a smart and affordable way to receive top-notch guidance.

A Team Invested in Your Success
When you work in a group, the whole team celebrates your success. Just like when a hockey player scores a goal, resulting in a win for the entire team. In this case, no ice skates are required.

Turn Work into Play
 Working with a group is a social event that participants look forward to. You’ll join a close-knit group that is energizing, motivating and most of all – fun! Group members can often become lifelong friends.