making menopause magical

  1. Meet Local Author Lorraine Miano at Page 158 Books on November 29

    Meet Local Author Lorraine Miano at Page 158 Books on November 29 (Wake Forest, NC, November 7, 2016) – Local author and Integrative Certified Health Coach Lorraine Miano discusses her first book The Magic of Menopause at Page 158 Books in Wake Forest on Tuesday, Nov. 29, at 6 p.m.

  2. 11 Tips for De-Stressing over the Holidays

    The most favorite time of the year is here! Parties, shopping, caroling, baking, decorating, cooking. It’s all supposed to bring Joy, Peace and Good Will! Although we may appreciate the Blessings of the Season, for many it can present a most difficult and stressful time.

  3. Fountain of Youth

    “You’re going to be a Grandma!” When thrust upon you, these words bring a multitude of emotions. Ranging from pure joy and happiness “I am going to be a grandmother!!!”  to disbelief and dismay  “I am too young to be a grandmother!”